All club locations are open and operating at 100% capacity. In order to keep our members safe, we have implemented a new cleaning and sanitizing schedule in compliance with local health departments. Masks are no longer required for members who are vaccinated. We also respect your choice to continue to mask. Upon entering the club, members are required to sign a COVID-19 liability waiver. Until further notice the following services are unavailable due to COVID-19: Kids Club, and yoga mats. Daily and weekly memberships are available at the front desk. Our hours are listed below. We plan to continue to re-evaluate and update based on changing health guidelines from the CDC.

Located inside the Patuxent Health Center building, this club offers a full cardio deck of treadmills, AMT machines, Jacob's Ladder, Versa Climber, rowers, and ellipticals.  Our group exercise classes include cycling, Zumba, yoga, and a variety of Les Mills classes. When you are ready to train weight train, head over to the Cybex and Hoist machines, the squat racks, Smith machines, or free weights area. The Prince Frederick location also includes personal trainers.  Make sure to schedule your In-Body and Fit3D Scans to measure your results. We have now partnered with TNT Strong, located in the back training space, to offer the Elite Membership! Members can access monthly CrossFit classes, and ALL Results Health and Fitness Clubs in Southern Maryland with UNLIMITED amenities. TNT offers personal training, bootcamps, and CrossFit 1654.




​SATURDAY​ 7:00AM-7:00PM

SUNDAY     7:00AM-5:00PM


230 W. Dares Beach Rd.
Prince Frederick, MD 20678

Tel: (410) 414-9001


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