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Les Mills BodyCombat

Combines moves from self-defense disciplines such as karate, Tai Chi, and kickboxing. Designed to fight fat and kick calories!

Les Mills BodyPump

A rapid fat- burning class that uses barbells to give you the fasted way to tone and condition muscles. Proven to provide the fastest body fat loss of any fitness class by a study from the University of Auckland!

Zumba

A fusion of Latin and International music/ dance themes that create a fun, dynamic workout!

Cardio
Strength
Dance